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Starting weight (Mar 26th): 160.6 lbs 30-day weight (Apr 25th): 152.2 lbs 60-day weight (May 25th): 149.2 lbs 90-day weight (Jun 24th): 150.0 lbs Waist Measurement (Mar 26th): 33" Waist Measurement (Apr 25th): 31" Waist Measurement (May 25th): 30" Chol: Start (204) 30 day (171) 60 day (160) 90 day (161) |
MY STORY MY HEALTH MY EXERCISE LOG WEIGHT LOG WHAT AM I EATING? NUTRITION INFO MY FAVORITE SELECTIONS HOW MUCH DOES THIS COST? FIND YOUR METABOLIC RATE WANNA PLAY SOME POKER? |
Fast Facts: My daily caloric intake average before starting this diet: 2,200-2,700 Biggest weight loss since starting this project: - 13.2 lbs Highest Weight: 160.6 Mar 26th Lowest Weight: 147.4 May 11th Click here for a BLOW by BLOW account! |
McDonald's 90-Day Diet and beyond... Mar 26th - Jun 23rd, 2004 San Antonio, TX |
That picture was taken in March of 1999! I weighed about 190 lbs and had a waist of 38". I know this because I bought a suit for the ALL YOU CAN EAT cruise. I still have it! I also looked like that two years later...March of 2001, just a bit over three years ago, but was closer to 200 pounds by then. That's when I decided it was time to lose weight, so I set out to eat Fast Food to do it! In just three months, my body was transformed into the one you see today. This is my story! |
MEAL MILESTONES! MEAL #1 (Mar 26th): Biscuit Sausage Sandwich Hashbrown MEAL #28 (Apr 6th): Meal chosen for interview Quarter Pounder w/ Cheese Sandwich Large Fry MEAL #30 (Apr 7th): Big N Tasty Sandwich Large Fry MEAL #50 (Apr 15th): Quarter Pounder w/ Cheese Sandwich Supersized Fry Caramel Sundae MEAL #73 (Apr 24th) (last meal in 30-day diet): Double Cheeseburger Sandwich Large Fry Hot Apple Pie MEAL #90 (May 3rd): Double Cheeseburger Sandwich Medium Fry Caramel Sundae MEAL #100 (May 8th): Crispy Fried Chicken Sandwich Large Fry MEAL #132 (May 24th): (last meal in 60-day diet) Texas Homestyle Sandwich Medium Fry Caramel Sundae MEAL #139 (May 28th): (Meal before seeing SUPER SIZE ME) Hot N Spicy McChicken Sandwich Medium Fry MEAL #140 (May 28th): (Meal right after seeing SUPER SIZE ME) Texas Homestyle Sandwich Large Fry Caramel Sundae |
HOW DID THE DIET AFFECT MY PHYSICAL FITNESS TEST? How would you rate? Waist Size: 30" <32.5" = 30 pts 1 min. push-up test: 55 >52 = 10 pts 1 min. sit-up test: 64 >51 = 10 pts 1.5 mile run time: 10m 9s >9m 48s <10m 12s = 47.5 pts ----------------------------------------------------------------------- TOTAL POINTS = 97.5 OUT OF 100 POSSIBLE PREVIOUS SCORE ON DEC 12, 2003: 92 PTS |
CURRENT INFORMATION |
WOAI AIRED MY STORY |
DAY 91 |
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