WHAT IS MY DAILY NUTRITION INTAKE AVERAGING?																													Vitamins %
				Calories	Fat	Fat Cal	Sat Fat	Chol	Sodium	Carbs	Carb Cal	Fiber	Protein	Pro Cal	Sugars	A	C	Calcium	Iron	Phos	Potassium
BACK			TOTAL	73200	3655	32895	1074	6735	92710	7925	31700	454	2139	8556	1988
			AVG	2433	122	1094	36	224	3059	263	1054	15	71	283	66	25%	76%	72%	69%	217%	86%
WEIGHT					27%	45%				58%	43%		16%	12%
POPULAR	Day	90	23-Jun	2650	130	1170	43	250	4000	286	1144	15	85	340	68	32%	66%	118%	93%	206%	85%
	Day	89	22-Jun	2030	108	972	23	125	2280	209	836	16	54	216	14	8%	79%	51%	81%	111%	83%
FOOD LIST	Day	88	21-Jun	2700	139	1251	44	280	3070	269	1076	18	92	368	65	28%	85%	74%	82%	231%	106%
	Day	87	20-Jun	3000	149	1341	47	235	3640	342	1368	13	73	292	131	38%	54%	84%	79%	322%	81%
EXERCISE	Day	86	19-Jun	2370	128	1152	31	160	2430	241	964	19	65	260	30	12%	132%	37%	76%	144%	96%
	Day	85	18-Jun	2710	126	1134	36	210	2930	316	1264	16	79	316	103	33%	85%	68%	50%	290%	104%
NUTRITION	Day	84	17-Jun	2420	118	1062	37	200	2850	268	1072	17	71	284	64	27%	84%	73%	63%	200%	97%
	Day	83	16-Jun	3140	163	1467	45	615	4540	337	1348	15	80	320	97	37%	56%	65%	88%	333%	85%
NUTRITION 61-90	Day	82	15-Jun	2360	123	1107	42	280	2850	225	900	14	88	352	65	28%	63%	73%	77%	208%	84%
	Day	81	14-Jun	2450	115	1035	33	160	2340	292	1168	12	58	232	104	29%	90%	100%	69%	192%	68%
NUTRITION 91+	Day	80	13-Jun	1850	100	900	25	505	3460	192	768	6	44	176	44	19%	9%	28%	61%	236%	34%
	Day	79	12-Jun	2550	116	1044	38	210	2900	303	1212	14	71	284	121	40%	96%	93%	47%	275%	80%
COST	Day	78	11-Jun	2240	109	981	28	150	2330	252	1008	16	62	248	56	20%	85%	44%	48%	208%	97%
	Day	77	10-Jun	2640	139	1251	39	230	2160	262	1048	18	84	336	32	19%	87%	80%	98%	193%	106%
HEALTH	Day	76	9-Jun	2560	123	1107	34	165	3040	298	1192	18	65	260	60	22%	87%	90%	78%	187%	100%
	Day	75	8-Jun	2280	119	1071	25	120	2410	242	968	20	60	240	9	8%	109%	23%	53%	181%	116%
	Day	74	7-Jun	2150	105	945	26	130	3080	244	976	17	60	240	20	11%	74%	79%	85%	128%	84%
	Day	73	6-Jun	2310	117	1053	44	285	3290	225	900	13	89	356	65	31%	54%	88%	70%	217%	81%
	Day	72	5-Jun	2280	113	1017	36	215	2550	241	964	12	74	296	89	34%	64%	68%	47%	269%	81%
	Day	71	4-Jun	2670	133	1197	40	190	4570	297	1188	15	72	288	85	25%	110%	66%	59%	260%	85%
	Day	70	3-Jun	2740	146	1314	41	180	3940	291	1164	18	64	256	77	18%	75%	53%	70%	258%	87%
	Day	69	2-Jun	2680	132	1188	40	200	3050	301	1204	18	73	292	77	27%	125%	75%	69%	205%	99%
	Day	68	1-Jun	2090	104	936	28	190	2750	217	868	12	71	284	56	22%	62%	44%	46%	231%	78%
	Day	67	31-May	2400	108	972	36	205	2870	288	1152	13	68	272	109	35%	53%	110%	76%	212%	72%
	Day	66	30-May	2310	126	1134	36	210	3770	220	880	16	74	296	33	16%	66%	58%	77%	207%	82%
	Day	65	29-May	2610	128	1152	49	315	4330	264	1056	16	99	396	74	40%	59%	117%	83%	248%	86%
	Day	64	28-May	2210	109	981	28	160	2340	248	992	15	59	236	61	19%	70%	73%	79%	153%	78%
	Day	63	27-May	2420	118	1062	37	200	2850	268	1072	17	71	284	64	27%	85%	73%	43%	200%	97%
	Day	62	26-May	2040	99	891	31	195	3190	217	868	10	72	288	55	25%	53%	59%	39%	240%	75%
	Day	61	25-May	2340	112	1008	32	165	2900	270	1080	15	62	248	60	22%	73%	89%	75%	173%	86%
	Notice that my fat calories and carb calories just about equal each other. I wonder if it is this mix that has caused my metabolism to function properly. No matter what I eat, the ratio seems to stay the same.
	Also, notice that the ratio is 2 grams of carbs to every 1 gram of fat. 60% of my diet consist of carb grams, but they are equal when you look at their caloric contribution. Interesting indeed.