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WHAT AM
I EATING?
Day 90:
(196) Double Cheeseburger
Medium Fry
$3.56
(197) Double Cheeseburger
Medium Fry
$3.56 (
(198) Hot N Spicy McChicken
Sandwich
Medium Fry
Caramel
Sundae
$4.64
Day 89:
(194) Hot N Spicy McChicken Sandwich
Large Fry
$3.88
(195) Double
Large Fry
$4.72
Day 88:
(192)
Large Fry
$4.74
(193) Double
Large Fry
$6.06 (
Caramel Sundae
$1.08
Day 87:
(189) Hot Cakes
with Sausage
$2.80
(190) Biscuit
Sausage
Hash Brown
$1.08
(191)
Large Fry
M&M McFlurry
$6.37
Day 86:
(187)
Large Fry
$4.75
(188)
Large Fry
Hot Apple
Pie
$4.75
Day 85:
(185)
Large Fry
$4.75
(186) 10-piece
Chicken McNuggets
Large Fry
$6.06 (
Caramel
Sundae
Caramel
Sundae
$2.16
Day 84:
(183)
Large Fry
$4.74
(184) Double
Cheeseburger
Large Fry
Caramel
Sundae
$4.96
Day 83:
(180) Big Deluxe
Breakfast Platter
2 Scrambled
Eggs
2 Hot Cakes
w/ syrup
1 Sausage
1 Biscuit
1 Hash Brown
$3.68
(181) Biscuit
Sausage
Hash Brown
$1.08
(182)
Large Fry
Caramel Sundae
$5.51
Day 82:
(178)
Medium Fry
$4.43
(179) Double
Medium Fry
$5.47 (
Caramel
Sundae
$1.08
Day 81:
(176) Filet O Fish
Medium Fry
Hot Baked
Apple Pie
$4.28
(177) Hot N
Spicy McChicken Sandwich
Medium Fry
Large
M&M McFlurry
$4.53
Day 80:
(174) Big Deluxe Breakfast Platter
2 Scrambled
Eggs
2 Hot Cakes
w/ syrup
1 Sausage
1 Biscuit
1 Hash Brown
$3.68
(175)
Biscuit Sausage
Hash Brown
$1.08
Day 79:
(172) 6-piece Chicken McNuggets
Medium Fry
$5.40
(173) Big
Mac
Medium Fry
21 oz
Vanilla Milk Shake
$5.17
Day 78:
(170) 6-piece Chicken McNuggets
SUPERSIZED
Fry
$4.63
(171)
Medium Fry
$4.41 (
Caramel
Sundae
$1.08
Day 77:
(168) Hot N Spicy McChicken Sandwich
SUPERSIZED
Fry
$3.88
(169) Double
Texas Homestyle Sandwich
SUPERSIZED Fry
$5.47 (
Day 76:
(166) Hot N Spicy McChicken Sandwich
SUPERSIZED
Fry
$3.88
(167) Double
Cheeseburger Sandwich
SUPERSIZED Fry
Caramel
Sundae
$4.06
Day 75:
(164)
SUPERSIZED
Fry
$4.74
(165)
6-Piece Chicken McNuggets
SUPERSIZED Fry
$4.63
Day 74:
(162) Hot N Spicy McChicken Sandwich
Medium Fry
$3.55
(163)
Cheeseburger
Cheeseburger
Sandwich
SUPERSIZED Fry
$4.24
Day 73:
(160) Double Cheeseburger
Medium Fry
$3.43
(161) Double
Medium Fry
$5.51 (
Caramel
Sundae
$1.08
Day 72:
(158) 10-piece Chicken McNuggets
Medium Fry
$5.51 (
(159)
Medium Fry
M&M McFlurry
$6.34
Day 71:
(155) Biscuit Sausage
Hash Brown
$1.08
(156) Double
Cheeseburger
Medium Fry
Hot Apple
Pie
$2.17
(157)
6-piece Chicken McNuggets
Medium Fry
Caramel
Sundae
$5.38
Day 70:
(152) Biscuit Sausage
Hash Brown
$1.08
(153)
Biscuit Sausage
Hash Brown
Medium Fry
$2.17
(154)
Medium Fry
Caramel
Sundae
$5.51
Day 69:
(150) Double Cheeseburger
Medium Fry
Hot Apple Pie
$2.17
(151)
SUPERSIZED FRY
Caramel Sundae
$5.51
Day 68:
(148) 12-Piece Chicken McNuggets (2 6-pieces)
Medium Fry
$4.32
(149) Big N Tasty
Medium Fry
Caramel Sundae
$5.49
Day 67:
(146) Hot N Spicy McChicken Sandwich
Medium Fry
Caramel Sundae
$3.24
(147) Quarter Pounder with Cheese
Medium Fry
Caramel Sundae
$5.49
Day 66:
(143) Sausage McGriddle Sandwich
Hash Brown
$1.91
(144) Quarter Pounder with Cheese
Medium Fry
$4.41
(145)
Medium Fry
$3.79
Day 65:
(141) Quarter Pounder with Cheese
Quarter Pounder with Cheese
Medium Fry
$4.41
(142) Double Cheeseburger
Medium Fry
Caramel Sundae
$3.24
Day 64:
(139) Hot N Spicy McChicken Sandwich
Medium Fry
$2.17
(140)
Large Fry
Caramel Sundae
$5.51
Day 63:
(137) Double Cheeseburger
Medium Fry
Medium Fry
$3.24
(138)
Medium Fry
Caramel Sundae
$4.86
11,865
Day 62:
(135) Double Cheeseburger
McValue Fry
$2.16
(136) 12-piece Chicken McNuggets
McValue Fry
Caramel Sundae
$5.32
4,634
Day 61:
(133) Double Cheeseburger
SUPERSIZED Fry
$4.14
(134) Hot N Spicy McChicken Sandwich
McValue Fry
Caramel Sundae
$3.24
8,506
Day 60:
(131) Quarter Pounder w/ Cheese
Medium Fry
$4.41
(132)
Medium Fry
Caramel Sundae
$5.51
(FASTING FOR 2ND CHOLESTEROL CHECK)
10,545
Day 59:
(129) Double Cheeseburger
McValue Fry
McValue Fry
$2.14 (got a second fry free!)
(130) Hot N Spicy McChicken Sandwich
McValue Fry
Caramel Sundae
$3.24
6,044
Day 58:
(127)
McValue Fry
Caramel Sundae
$5.49
(128) Hot N Spicy McChicken Sandwich
Large Fry
Large M&M McFlurry
$5.85
8,500
Day 57:
(125) Double Cheeseburger
McValue Fry
$2.14
(126) Hot N Spicy McChicken
McValue Fry
Hot Apple Pie
Caramel Sundae
$4.32
11,410
Day 56:
(123)
Hot N Spicy McChicken
McValue Fry
$2.17
(124)
Large Fry
M&M McFlurry
$6.41
6,888
Day 55:
(121)
Supersized Fry
$4.43
(122) Double Cheeseburger
Large Fry
Caramel Sundae
$4.84
12,301
Day 54:
(119) Texas Homestyle Sandwich
Large Fry
$4.43
(120) Double Cheeseburger
McValue Fry
Caramel Sundae
Caramel Sundae
$4.32
8,288 steps today
Day 53:
(117)
Large Fry
Go Active Stepometer
$4.43
(118) Double Cheeseburger Sandwich
Large Fry
Caramel Sundae
$4.73
Day 52:
(115) 6-piece Chicken McNuggets
Large Fry
$4.30
(116) Big N Tasty Sandwich
SUPERSIZED Fry
$4.84
Day 51:
(113)
Large Fry
$4.43
(114) Hot N Spicy McChicken
McValue Fry
$2.16
Day 50:
(111)
Large Fry
$4.43
(112) Double Cheeseburger
McValue Fry
Caramel Sundae
$3.24
Day 49:
(109) Quarter Pounder w/ Cheese
Large Fry
$4.43
(110) Double Cheeseburger
McValue Fry
McValue Fry
Caramel Sundae
$4.32
(Yes, that was two McValue Fries)
Day 48:
(107) Texas Homestyle Sandwich
Large Fry
$4.43
Large M&M McFlurry
$2.38
(108) Hot N Spicy McChicken Sandwich
McValue Fry
$2.16
(almost the same thing from Day 47)
Day 47:
(105)
Large Fry
$4.43
(106) Hot N Spicy McChicken Sandwich
McValue Fry
Caramel Sundae
$3.24
Day 46:
(103)
Large Fry
$4.32
(104) Double Cheeseburger
Large Fry
Caramel Sundae
$4.76
Day 45:
(102) Double Cheeseburger
Large Fry
$3.68
Day 44:
(100)
Crispy Fried Chicken Sandwich
Large Fry
$5.23
(101) Hot N Spicy McChicken Sandwich
McValue Fry
Caramel Sundae
$3.24
Day 43:
(98)
Large Fry
$4.32
(99)
Large Fry
Caramel Sundae
$5.46
Day 42:
(96) Big N Tasty
Large Fry
$4.32
(97)
Large Fry
Caramel Sundae
Caramel Sundae
$6.68
Day 41:
(94) Big N Tasty
Large Fry
$4.32
(95) Big
Mac
Large Fry
$4.47
Day 40:
Sausage McGriddle Sandwich
Hash Brown
$3.50
Big N Tasty Sandwich
Large Fry
$3.27
Double Cheeseburger Sandwich
Large Fry
Caramel Sundae
$4.75
Day 39:
McChicken Sandwich
Medium Fry
$3.27
Double Cheeseburger Sandwich
Medium Fry
Caramel Sundae
$4.35
Day 38:
Double Cheeseburger
Sandwich
Medium Fry
$3.27
Big N Tasty Sandwich
Medium Fry
Large M&M McFlurry
$5.13
Day 37:
3-piece Big Dipper McChicken Strips
Ranch Dipping Sauce
Large Fry
$3.55
Big N Tasty Sandwich
Medium Fry
Caramel Sundae
$4.81
Day 36:
Sausage McGriddle Sandwich
Hash Brown
$3.03
Big N Tasty Sandwich
Large Fry
$3.99
10-piece Chicken McNuggets
Large Fry
$4.83
Apr 29th:
Big
N Tasty
Large
Fry
Double
Cheeseburger
McValue Fry
Apr 28th:
Big
N Tasty
Supersized
Fry
Double
Cheeseburger
McValue Fry
Apr 27th:
Double
Cheeseburger
Large
Fry
Hot
N Spice
Large
Fry
Caramel
Sundae
Apr 26th:
Big
N Tasty
Large
Fry
Ham
Green
Beans
Bread
Brownie
Apr 25th:
Big
N Tasty
Large
Fry
Pineapple
Upside Down Cake
===========================================
Apr 24th (Day Thirty):
6-piece Chicken McNuggets
Large Fry
Double Cheeseburger
Large Fry
Hot Baked Apple Pie
-----------------------------------------------------
Total
Calories: 2,040
Fat:
105 (161%)
Sat
Fat: 27 (137%)
Chol: 125 (41%)
Sodium:
2,770 (115%)
Carbs: 218 (73%)
Fiber:
15 (59%)
Protein:
57 grams
Apr 23rd (Day
Twenty-nine):
Texas Homestyle
Burger Sandwich
Supersized Fry
Double Quarter Pounder w/ cheese
Supersized Fry
Supersized M&M McFlurry
-----------------------------------------------------
Total
Calories: 3,670
Fat:
178 (275%)
Sat
Fat: 62 (312%)
Chol: 350 (118%)
Sodium:
3,510 (146%)
Carbs: 403 (134%)
Fiber:
24 (93%)
Protein:
112 grams
Apr 22nd (Day
Twenty-eight):
Double
Cheeseburger
Supersized
Fry
4-piece
Chicken McNuggets
Small
Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,050
Fat:
96 (148%)
Sat
Fat: 29 (146%)
Chol: 145 (48%)
Sodium:
2,520 (105%)
Carbs: 240 (80%)
Fiber:
14 (57%)
Protein:
57 grams
Apr 21st (Day
Twenty-seven):
Sausage
McGriddle Sandwich
Hash
Brown
Hamburger
Large
Fry
Big
N Tasty
Large
Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,760
Fat:
133 (205%)
Sat
Fat: 36 (184%)
Chol: 180 (59%)
Sodium:
3,490 (145%)
Carbs: 321 (107%)
Fiber:
20 (81%)
Protein:
70 grams
Apr 20th (Day
Twenty-six):
Sausage
McGriddle Sandwich
Hash
Brown
Hot
N Spicy McChicken Sandwich
McValue Fry
Big
N Tasty
Supersized
Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,910
Fat:
146 (224%)
Sat
Fat: 37 (185%)
Chol: 190 (63%)
Sodium:
3,760 (157%)
Carbs: 326 (109%)
Fiber:
21 (84%)
Protein:
73 grams
Apr 19th (Day
Twenty-five):
Sausage
McGriddle Sandwich
Hash
Brown
Cheeseburger
McValue Fry
4-piece
Chicken McNuggets
Small
Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,010
Fat:
92 (142%)
Sat
Fat: 28 (139%)
Chol: 135 (45%)
Sodium:
3,090 (129%)
Carbs: 239 (80%)
Fiber:
12 (46%)
Protein:
53 grams
Apr 18th (Day
Twenty-four):
Quarter
Pounder w/ cheese
Large
Fry
Hamburger
sandwich
Small
Fry
M&M
McFlurry
-----------------------------------------------------
Total
Calories: 2,180
Fat:
98 (150%)
Sat
Fat: 38 (188%)
Chol: 200 (67%)
Sodium:
2,490 (104%)
Carbs: 259 (86%)
Fiber:
14 (56%)
Protein:
67 grams
Apr 17th (Day
Twenty-three):
Sausage
McGriddle Sandwich
Hash
Brown
6-piece
Chicken McNuggets
McValue Fry
Double
Cheeseburger
Supersized
Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,700
Fat:
133 (204%)
Sat
Fat: 38 (194%)
Chol: 180 (59%)
Sodium:
4,060 (169%)
Carbs: 302 (101%)
Fiber:
17 (69%)
Protein:
74 grams
Apr 16th (Day Twenty-two):
Sausage
McGriddle Sandwich
Hash
Brown
Hamburger
McValue Fry
Big
N Tasty
Large
Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,710
Fat:
130 (201%)
Sat
Fat: 36 (182%)
Chol: 180 (59%)
Sodium:
3,560 (144%)
Carbs: 314 (104%)
Fiber:
20 (78%)
Protein:
69 grams
Apr 15th (Day
Twenty-one):
Biscuit
Sausage
Hash
Brown
6-piece
Chicken McNuggets
Large
Fry
Quarter
Pounder w/ cheese
Supersized
Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,830
Fat:
145 (223%)
Sat
Fat: 40 (206%)
Chol: 200 (67%)
Sodium:
4,090 (171%)
Carbs: 304 (102%)
Fiber:
19 (77%)
Protein:
78 grams
Apr 14th (Day Twenty):
Biscuit
Sausage
Grape
Jelly
Hash
Brown
Hot
N Spicy
Large
Fry
Big
N Tasty
Large
Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 3,010
Fat:
152 (234%)
Sat
Fat: 39 (193%)
Chol: 190 (63%)
Sodium:
3,750 (156%)
Carbs: 338 (110%)
Fiber:
22 (87%)
Protein:
72 grams
Apr 13th (Day Nineteen):
10-piece
Chicken McNuggets
Large
Fry
21
oz Coke
Hamburger
McValue Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,250
Fat:
92 (141%)
Sat
Fat: 24 (119%)
Chol: 125 (42%)
Sodium:
2,520 (107%)
Carbs: 298 (99%)
Fiber:
14 (54%)
Protein:
59 grams
Apr 12th (Day Eighteen):
Quarter
Pounder w/ cheese sandwich
Large
Fry
Big
N Tasty sandwich
Supersized
Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,570
Fat:
126 (195%)
Sat
Fat: 38 (190%)
Chol: 210 (70%)
Sodium:
2,940 (122%)
Carbs: 282 (94%)
Fiber:
19 (78%)
Protein:
76 grams
Apr 11th (Day Seventeen):
Hot
N Spicy McChicken Sandwich
McValue Fry
Double
Quarter Pounder w/ cheese burger
Large
Fry
Hot
Apple Pie
-----------------------------------------------------
Total
Calories: 2,450
Fat:
131 (202%)
Sat
Fat: 36 (181%)
Chol: 210 (71%)
Sodium:
3,110 (130%)
Carbs: 239 (80%)
Fiber:
18 (70%)
Protein:
77 grams
Apr 10th (Day Sixteen):
Biscuit/Sausage
Hash
Brown
Grape
Jelly
Quarter
Pounder w/ cheese burger
Large
Fry
Big
N Tasty sandwich
Large
Fry
M&M
McFlurry
-----------------------------------------------------
Total
Calories: 3,310
Fat:
172 (264%)
Sat
Fat: 55 (277%)
Chol: 285 (94%)
Sodium:
4,190 (175%)
Carbs: 347 (116%)
Fiber:
22 (88%)
Protein:
94 grams
Apr 9th (Day Fifteen):
Big
N Tasty sandwich
Large
Fry
Double
Cheeseburger
McValue Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,240
Fat:
110 (169%)
Sat
Fat: 35 (175%)
Chol: 200 (67%)
Sodium:
2,740 (114%)
Carbs: 245 (82%)
Fiber:
15 (61%)
Protein:
68 grams
Apr 8th (Day Fourteen):
Quarter
Pounder w/ cheese
Supersized
Fry
Hot
N Spicy McChicken
McValue Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,380
Fat:
113 (173%)
Sat
Fat: 32 (160%)
Chol: 175 (58%)
Sodium:
2,930 (122%)
Carbs: 275 (92%)
Fiber:
18 (71%)
Protein:
65 grams
Apr 7th (Day Thirteen):
Big
N Tasty
Large
Fry
Cheeseburger
McValue Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,210
Fat:
104 (159%)
Sat
Fat: 30 (152%)
Chol: 155 (52%)
Sodium:
2,390 (99%)
Carbs: 260 (87%)
Fiber:
17 (67%)
Protein:
60 grams
Apr 6th (Day Twelve):
Quarter
Pounder w/ cheese
Large
Fry
Hot
N Spicy McChicken sandwich
McValue Fry
M&M
McFlurry
-----------------------------------------------------
Total
Calories: 2,580
Fat:
122 (188%)
Sat
Fat: 40 (200%)
Chol: 215 (71%)
Sodium:
2,920 (122%)
Carbs: 295 (98%)
Fiber:
18 (71%)
Protein:
72 grams
Apr 5th (Day Eleven):
Big
N Tasty
Large
Fry
Double
Cheeseburger
McValue Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,370
Fat:
116 (178%)
Sat
Fat: 36 (181%)
Chol: 200 (67%)
Sodium:
2,820 (117%)
Carbs: 261 (87%)
Fiber:
17 (67%)
Protein:
70 grams
Apr 4th (Day Ten):
Hamburger
McValue Fries
Hot
N Spicy sandwich
Large
Fry
Caramel
Sundae
-----------------------------------------------------
Total
Calories: 2,050
Fat:
90 (138%)
Sat
Fat: 23 (114%)
Chol: 105 (36%)
Sodium:
2,210 (92%)
Carbs: 262 (87%)
Fiber:
16 (65%)
Protein:
48 grams
Apr 3rd (Day Nine):
Sausage
McGriddle sandwich
Hashbrown
6
piece McNuggets
Large
Fry
Hamburger
McValue Fry
Hot
apple pie
-----------------------------------------------------
Total
Calories: 2,070
Fat:
106 (159%)
Sat
Fat: 24 (118%)
Chol: 100 (33%)
Sodium:
3,170 (132%)
Carbs: 231 (77%)
Fiber:
16 (63%)
Protein:
48 grams
Apr 2nd (Day Eight):
Quarter
Pounder w/ cheese
Supersized
Fry
Double
Cheeseburger
Large
Fry
Caramel
sundae
-----------------------------------------------------
Total
Calories: 2,430
Fat:
116 (179%)
Sat
Fat: 40 (199%)
Chol: 215 (72%)
Sodium:
3,320 (138%)
Carbs: 271 (90%)
Fiber:
17 (68%)
Protein:
76
Apr 1st (Day Seven):
6 Piece McNuggets
Large Fry
Hot N Spicy McChicken sandwich
McValue Fries
M&M McFlurry
-----------------------------------------------------
Total Calories: 2,380
Fat: 112 (172%)
Sat Fat: 31 (157%)
Chol: 155 (51%)
Sodium: 2,410 (101%)
Carbs: 283 (94%)
Fiber: 16 (64%)
Protein: 60
Mar 31st (Day Six)
Big N Tasty
Large Fry
Big Mac
Supersized Fry
Caramel Sundae
-----------------------------------------------------
Total Calories: 2,630
Fat: 130 (200%)
Sat Fat: 37 (184%)
Chol: 195 (66%)
Sodium: 2,750 (115%)
Carbs: 293 (98%)
Fiber: 21 (85%)
Protein: 73
Mar 30th (Day Five)
Hot N Spicy McChicken Sandwich
Large Fry
Double Cheeseburger
McValue Fry
Caramel Sundae
-----------------------------------------------------
Total calories for the day are: 2,170
Total Fat: 102 (157%)
Sat Fat: 30 (151%)
Chol: 165 (55%)
Sodium: 2810 (117%)
Carbs: 253 (84%)
Fiber: 15 (61%)
Protien: 59 grams
Mar 29th (Day Four)
Sausage McGriddle
Hash Brown
6 Piece McNuggets
Supersized Fry
Quarter Pounder w/ cheese
Supersized Fry
-----------------------------------------------------
Total Calories: 2,550
Fat: 136 grams
Sat Fat: 35 grams
Chol:
165 mg
Sodium: 3,950
Carbs: 269 grams
Fiber: 19 grams
Protein: 78 grams
Mar 28th (Day Three)
Sausage McGriddle
Hash Brown
Double Cheeseburger
Supersized Fry
Supersized Fry
-----------------------------------------------------
Total Calories: 2,780
Fat: 148 grams
Sat Fat: 41 grams (keeping this up is gonna
kill me...lol!)
Chol: 200 mg
Sodium: 4,120
Carbs: 285 grams
Fiber: 21 grams
Protein: 78 grams
Mar 27th (Day Two)
3 Hot Cakes
Sausage Patty
Hot N Spicy McChicken sandwich
Supersized Fry
6 Piece McNuggets
Supersized Fry
-----------------------------------------------------
Total Calories: 2,670
Total Fat: 129 grams
Sat Fat: 26 grams
Chol: 135 mg
Sodium: 3,340
Carbs: 314
Fiber: 17
Protein: 61
Mar 26th (Day One)
Biscuit Sausage
Hash Brown
6 Piece McNuggets
Supersized Fry
Big N Tasty
Supersized Fry
-----------------------------------------------------
Total Calories: 2,410
Total Fat: 133 grams (205% of daily value)
Saturated Fat: 31 grams (155%)
Chol: 150 mg (50%)
Sodium: 3,160 (132%)
Carbs: 237 (79%)
Fiber: 19 grams (74%)
Protein: 66 grams (N/A)