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NUTRITION

 

NUTRITION 61-90

 

NUTRITION 91+

 

COST


 

WHAT AM I EATING?

 

Day 90:

(196) Double Cheeseburger Sandwich

Medium Fry

$3.56

(197) Double Cheeseburger Sandwich

Medium Fry

$3.56 (FREE MEAL)

 (198) Hot N Spicy McChicken Sandwich

Medium Fry

Caramel Sundae

$4.64

 

 

Day 89:

(194) Hot N Spicy McChicken Sandwich

Large Fry

$3.88

(195) Double Texas Homestyle Sandwich

Large Fry

$4.72

 

Day 88:

(192) Texas Homestyle Sandwich

Large Fry

$4.74

(193) Double Texas Homestyle Sandwich

Large Fry

$6.06 (FREE MEAL)

Caramel Sundae

$1.08

 

Day 87:

(189) Hot Cakes with Sausage

$2.80

(190) Biscuit Sausage Sandwich

Hash Brown

$1.08

(191) Texas Homestyle Sandwich

Large Fry

M&M McFlurry

$6.37

 

Day 86:

(187) Texas Homestyle Sandwich

Large Fry

$4.75

(188) Texas Homestyle Sandwich

Large Fry

Hot Apple Pie

$4.75

 

Day 85:

(185) Texas Homestyle Sandwich

Large Fry

$4.75

(186) 10-piece Chicken McNuggets

Large Fry

$6.06 (FREE MEAL)

Caramel Sundae

Caramel Sundae

$2.16

 

Day 84:

(183) Texas Homestyle Sandwich

Large Fry

$4.74

(184) Double Cheeseburger Sandwich

Large Fry

Caramel Sundae

$4.96

 

Day 83:

(180) Big Deluxe Breakfast Platter

2 Scrambled Eggs

2 Hot Cakes w/ syrup

1 Sausage

1 Biscuit

1 Hash Brown

$3.68

(181) Biscuit Sausage Sandwich

Hash Brown

$1.08

(182) Texas Homestyle Sandwich

Large Fry

Caramel Sundae

$5.51

 

Day 82:

(178) Texas Homestyle Sandwich

Medium Fry

$4.43

(179) Double Texas Homestyle Sandwich

Medium Fry

$5.47 (FREE MEAL)

Caramel Sundae

$1.08

 

Day 81:
(176) Filet O Fish
Sandwich

Medium Fry

Hot Baked Apple Pie

$4.28

(177) Hot N Spicy McChicken Sandwich

Medium Fry

Large M&M McFlurry

$4.53

 

Day 80:
(174) Big Deluxe Breakfast Platter

2 Scrambled Eggs

2 Hot Cakes w/ syrup

1 Sausage

1 Biscuit

1 Hash Brown

$3.68

(175) Biscuit Sausage Sandwich

Hash Brown

$1.08

 

Day 79:
(172) 6-piece Chicken McNuggets

Medium Fry

$5.40

(173) Big Mac Sandwich
Medium Fry

21 oz Vanilla Milk Shake

$5.17

 

Day 78:
(170) 6-piece Chicken McNuggets

SUPERSIZED Fry

$4.63

(171) Texas Homestyle Sandwich
Medium Fry

$4.41 (FREE MEAL)

Caramel Sundae

$1.08

 

Day 77:
(168) Hot N Spicy McChicken Sandwich

SUPERSIZED Fry

$3.88

(169) Double Texas Homestyle Sandwich
SUPERSIZED Fry

$5.47 (FREE MEAL)

 

Day 76:
(166) Hot N Spicy McChicken Sandwich

SUPERSIZED Fry

$3.88

(167) Double Cheeseburger Sandwich
SUPERSIZED Fry

Caramel Sundae

$4.06

 

Day 75:
(164)
Texas Homestyle Sandwich

SUPERSIZED Fry

$4.74

(165) 6-Piece Chicken McNuggets
SUPERSIZED Fry

$4.63

 

Day 74:
(162) Hot N Spicy McChicken Sandwich

Medium Fry

$3.55

(163) Cheeseburger Sandwich

Cheeseburger Sandwich
SUPERSIZED Fry

$4.24

 

Day 73:
(160) Double Cheeseburger
Sandwich

Medium Fry

$3.43

(161) Double Texas Homestyle Sandwich

Medium Fry

$5.51 (FREE MEAL)

Caramel Sundae

$1.08

 

Day 72:
(158) 10-piece Chicken McNuggets

Medium Fry

$5.51 (FREE MEAL)

(159) Texas Homestyle Sandwich

Medium Fry

M&M McFlurry

$6.34

 

Day 71:
(155) Biscuit Sausage
Sandwich

Hash Brown

$1.08

(156) Double Cheeseburger Sandwich

Medium Fry

Hot Apple Pie

$2.17

(157) 6-piece Chicken McNuggets

Medium Fry

Caramel Sundae
$5.38

 

Day 70:
(152) Biscuit Sausage
Sandwich

Hash Brown

$1.08

(153) Biscuit Sausage Sandwich

Hash Brown

Medium Fry

$2.17

(154) Texas Homestyle Sandwich

Medium Fry

Caramel Sundae
$5.51

 

Day 69:
(150) Double Cheeseburger
Sandwich
Medium Fry
Hot Apple Pie
$2.17
(151)
Texas Homestyle Sandwich
SUPERSIZED FRY
Caramel Sundae
$5.51

 

Day 68:
(148) 12-Piece Chicken McNuggets (2 6-pieces)
Medium Fry
$4.32
(149) Big N Tasty
Sandwich
Medium Fry
Caramel Sundae
$5.49

 

Day 67:
(146) Hot N Spicy McChicken Sandwich
Medium Fry
Caramel Sundae
$3.24
(147) Quarter Pounder with Cheese
Sandwich
Medium Fry
Caramel Sundae
$5.49

 

Day 66:
(143) Sausage McGriddle Sandwich
Hash Brown
$1.91
(144) Quarter Pounder with Cheese
Sandwich
Medium Fry
$4.41
(145)
Texas Homestyle Sandwich
Medium Fry
$3.79

 

Day 65:
(141) Quarter Pounder with Cheese
Sandwich
Quarter Pounder with Cheese
Sandwich
Medium Fry
$4.41
(142) Double Cheeseburger
Sandwich
Medium Fry
Caramel Sundae
$3.24

 

Day 64:
(139) Hot N Spicy McChicken Sandwich
Medium Fry
$2.17
(140)
Texas Homestyle Sandwich
Large Fry
Caramel Sundae
$5.51

 

Day 63:

(137) Double Cheeseburger Sandwich

Medium Fry

Medium Fry

$3.24

(138) Texas Homestyle Sandwich

Medium Fry

Caramel Sundae

$4.86

11,865

 

Day 62:
(135) Double Cheeseburger
Sandwich
McValue Fry
$2.16
(136) 12-piece Chicken McNuggets
McValue Fry
Caramel Sundae
$5.32
4,634

 

Day 61:
(133) Double Cheeseburger
Sandwich
SUPERSIZED Fry
$4.14
(134) Hot N Spicy McChicken Sandwich
McValue Fry
Caramel Sundae
$3.24

8,506

 

Day 60:
(131) Quarter Pounder w/ Cheese
Sandwich
Medium Fry
$4.41
(132)
Texas Homestyle Sandwich
Medium Fry
Caramel Sundae
$5.51
(FASTING FOR 2ND CHOLESTEROL CHECK)
10,545

 

Day 59:
(129) Double Cheeseburger
Sandwich
McValue Fry
McValue Fry
$2.14 (got a second fry free!)
(130) Hot N Spicy McChicken Sandwich
McValue Fry
Caramel Sundae
$3.24
6,044

 

Day 58:
(127)
Texas Homestyle Sandwich
McValue Fry
Caramel Sundae
$5.49
(128) Hot N Spicy McChicken Sandwich
Large Fry
Large M&M McFlurry
$5.85
8,500

 

Day 57:
(125) Double Cheeseburger
Sandwich
McValue Fry
$2.14
(126) Hot N Spicy McChicken
Sandwich
McValue Fry
Hot Apple Pie
Caramel Sundae
$4.32
11,410

 

Day 56:
(123) Hot N Spicy McChicken
McValue Fry
$2.17
(124)
Texas Homestyle Sandwich
Large Fry
M&M McFlurry
$6.41

6,888

 

Day 55:
(121)
Texas Homestyle Sandwich
Supersized Fry
$4.43
(122) Double Cheeseburger
Sandwich
Large Fry
Caramel Sundae
$4.84
12,301

 

Day 54:
(119) Texas Homestyle Sandwich
Large Fry
$4.43
(120) Double Cheeseburger
Sandwich
McValue Fry
Caramel Sundae
Caramel Sundae
$4.32
8,288 steps today

 

Day 53:
(117)
Texas Homestyle Sandwich
Large Fry
Go Active Stepometer
$4.43
(118) Double Cheeseburger Sandwich
Large Fry
Caramel Sundae
$4.73

 

Day 52:
(115) 6-piece Chicken McNuggets
Large Fry
$4.30
(116) Big N Tasty Sandwich
SUPERSIZED Fry
$4.84

 

Day 51:
(113) Texas Homestyle Sandwich
Large Fry
$4.43
(114) Hot N Spicy McChicken
Sandwich
McValue Fry
$2.16

 

Day 50:
(111)
Texas Homestyle Sandwich
Large Fry
$4.43
(112) Double Cheeseburger
Sandwich
McValue Fry
Caramel Sundae
$3.24

 

Day 49:
(109) Quarter Pounder w/ Cheese
Sandwich
Large Fry
$4.43
(110) Double Cheeseburger
Sandwich
McValue Fry
McValue Fry
Caramel Sundae
$4.32
(Yes, that was two McValue Fries)

 

Day 48:
(107) Texas Homestyle Sandwich
Large Fry
$4.43
Large M&M McFlurry
$2.38
(108) Hot N Spicy McChicken Sandwich
McValue Fry
$2.16
(almost the same thing from Day 47)

 

Day 47:
(105)
Texas Homestyle Sandwich
Large Fry
$4.43
(106) Hot N Spicy McChicken Sandwich
McValue Fry
Caramel Sundae
$3.24

 

Day 46:
(103)
Texas Homestyle Sandwich
Large Fry
$4.32
(104) Double Cheeseburger
Sandwich
Large Fry
Caramel Sundae
$4.76

 

Day 45:

(102) Double Cheeseburger Sandwich

Large Fry

$3.68

 

Day 44:
(100) Crispy Fried Chicken Sandwich
Large Fry
$5.23
(101) Hot N Spicy McChicken Sandwich
McValue Fry
Caramel Sundae
$3.24

 

Day 43:
(98) Texas Homestyle Sandwich
Large Fry
$4.32
(99)
Texas Homestyle Sandwich
Large Fry
Caramel Sundae
$5.46

 

Day 42:
(96) Big N Tasty Sandwich
Large Fry
$4.32
(97)
Texas Homestyle Sandwich
Large Fry
Caramel Sundae
Caramel Sundae
$6.68

 

Day 41:
(94) Big N Tasty Sandwich
Large Fry
$4.32

(95) Big Mac Sandwich

Large Fry

$4.47

Day 40:
Sausage McGriddle Sandwich
Hash Brown
$3.50
Big N Tasty Sandwich
Large Fry
$3.27
Double Cheeseburger Sandwich
Large Fry
Caramel Sundae
$4.75


Day 39:
McChicken Sandwich
Medium Fry
$3.27
Double Cheeseburger Sandwich
Medium Fry
Caramel Sundae
$4.35


Day 38:
Double Cheeseburger Sandwich
Medium Fry
$3.27
Big N Tasty Sandwich
Medium Fry
Large M&M McFlurry
$5.13


Day 37:
3-piece Big Dipper McChicken Strips
Ranch Dipping Sauce
Large Fry
$3.55
Big N Tasty Sandwich
Medium Fry
Caramel Sundae
$4.81


Day 36:
Sausage McGriddle Sandwich
Hash Brown
$3.03
Big N Tasty Sandwich
Large Fry
$3.99
10-piece Chicken McNuggets
Large Fry
$4.83

 

Apr 29th:

Big N Tasty Sandwich

Large Fry

Double Cheeseburger Sandwich

McValue Fry

 

Apr 28th:

Big N Tasty Sandwich

Supersized Fry

Double Cheeseburger Sandwich

McValue Fry

 

Apr 27th:

Double Cheeseburger Sandwich

Large Fry

Hot N Spice Sandwich

Large Fry

Caramel Sundae

 

Apr 26th:

Big N Tasty Sandwich

Large Fry

Ham

Green Beans

Bread

Brownie

 

Apr 25th:

Big N Tasty Sandwich

Large Fry

Pineapple Upside Down Cake

===========================================

Apr 24th (Day Thirty):

6-piece Chicken McNuggets

Large Fry

Double Cheeseburger Sandwich

Large Fry

Hot Baked Apple Pie

-----------------------------------------------------

Total Calories: 2,040

Fat: 105 (161%)

Sat Fat: 27 (137%)

Chol: 125 (41%)

Sodium: 2,770 (115%)

Carbs: 218 (73%)

Fiber: 15 (59%)

Protein: 57 grams

 

Apr 23rd (Day Twenty-nine):

Texas Homestyle Burger Sandwich
Supersized Fry
Double Quarter Pounder w/ cheese
Sandwich
Supersized Fry
Supersized M&M McFlurry

-----------------------------------------------------

Total Calories: 3,670

Fat: 178 (275%)

Sat Fat: 62 (312%)

Chol: 350 (118%)

Sodium: 3,510 (146%)

Carbs: 403 (134%)

Fiber: 24 (93%)

Protein: 112 grams

 

Apr 22nd (Day Twenty-eight):

Double Cheeseburger Sandwich

Supersized Fry

4-piece Chicken McNuggets

Small Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,050

Fat: 96 (148%)

Sat Fat: 29 (146%)

Chol: 145 (48%)

Sodium: 2,520 (105%)

Carbs: 240 (80%)

Fiber: 14 (57%)

Protein: 57 grams

 

Apr 21st (Day Twenty-seven):

Sausage McGriddle Sandwich

Hash Brown

Hamburger Sandwich

Large Fry

Big N Tasty Sandwich

Large Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,760

Fat: 133 (205%)

Sat Fat: 36 (184%)

Chol: 180 (59%)

Sodium: 3,490 (145%)

Carbs: 321 (107%)

Fiber: 20 (81%)

Protein: 70 grams

 

Apr 20th (Day Twenty-six):

Sausage McGriddle Sandwich

Hash Brown

Hot N Spicy McChicken Sandwich

McValue Fry

Big N Tasty Sandwich

Supersized Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,910

Fat: 146 (224%)

Sat Fat: 37 (185%)

Chol: 190 (63%)

Sodium: 3,760 (157%)

Carbs: 326 (109%)

Fiber: 21 (84%)

Protein: 73 grams

 

Apr 19th (Day Twenty-five):

Sausage McGriddle Sandwich

Hash Brown

Cheeseburger Sandwich

McValue Fry

4-piece Chicken McNuggets

Small Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,010

Fat: 92 (142%)

Sat Fat: 28 (139%)

Chol: 135 (45%)

Sodium: 3,090 (129%)

Carbs: 239 (80%)

Fiber: 12 (46%)

Protein: 53 grams

 

Apr 18th (Day Twenty-four):

Quarter Pounder w/ cheese Sandwich

Large Fry

Hamburger sandwich

Small Fry

M&M McFlurry

-----------------------------------------------------

Total Calories: 2,180

Fat: 98 (150%)

Sat Fat: 38 (188%)

Chol: 200 (67%)

Sodium: 2,490 (104%)

Carbs: 259 (86%)

Fiber: 14 (56%)

Protein: 67 grams

 

Apr 17th (Day Twenty-three):

Sausage McGriddle Sandwich

Hash Brown

6-piece Chicken McNuggets

McValue Fry

Double Cheeseburger Sandwich

Supersized Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,700

Fat: 133 (204%)

Sat Fat: 38 (194%)

Chol: 180 (59%)

Sodium: 4,060 (169%)

Carbs: 302 (101%)

Fiber: 17 (69%)

Protein: 74 grams

 

Apr 16th (Day Twenty-two):

Sausage McGriddle Sandwich

Hash Brown

Hamburger

McValue Fry

Big N Tasty Sandwich

Large Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,710

Fat: 130 (201%)

Sat Fat: 36 (182%)

Chol: 180 (59%)

Sodium: 3,560 (144%)

Carbs: 314 (104%)

Fiber: 20 (78%)

Protein: 69 grams

 

Apr 15th (Day Twenty-one):

Biscuit Sausage Sandwich

Hash Brown

6-piece Chicken McNuggets

Large Fry

Quarter Pounder w/ cheese

Supersized Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,830

Fat: 145 (223%)

Sat Fat: 40 (206%)

Chol: 200 (67%)

Sodium: 4,090 (171%)

Carbs: 304 (102%)

Fiber: 19 (77%)

Protein: 78 grams

 

 

Apr 14th (Day Twenty):

Biscuit Sausage Sandwich

Grape Jelly

Hash Brown

Hot N Spicy Sandwich

Large Fry

Big N Tasty Sandwich

Large Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 3,010

Fat: 152 (234%)

Sat Fat: 39 (193%)

Chol: 190 (63%)

Sodium: 3,750 (156%)

Carbs: 338 (110%)

Fiber: 22 (87%)

Protein: 72 grams

 

Apr 13th (Day Nineteen):

10-piece Chicken McNuggets

Large Fry

21 oz Coke

Hamburger

McValue Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,250

Fat: 92 (141%)

Sat Fat: 24 (119%)

Chol: 125 (42%)

Sodium: 2,520 (107%)

Carbs: 298 (99%)

Fiber: 14 (54%)

Protein: 59 grams

 

Apr 12th (Day Eighteen):

Quarter Pounder w/ cheese sandwich

Large Fry

Big N Tasty sandwich

Supersized Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,570

Fat: 126 (195%)

Sat Fat: 38 (190%)

Chol: 210 (70%)

Sodium: 2,940 (122%)

Carbs: 282 (94%)

Fiber: 19 (78%)

Protein: 76 grams

 

Apr 11th (Day Seventeen):

Hot N Spicy McChicken Sandwich

McValue Fry

Double Quarter Pounder w/ cheese burger

Large Fry

Hot Apple Pie

-----------------------------------------------------

Total Calories: 2,450

Fat: 131 (202%)

Sat Fat: 36 (181%)

Chol: 210 (71%)

Sodium: 3,110 (130%)

Carbs: 239 (80%)

Fiber: 18 (70%)

Protein: 77 grams

 

Apr 10th (Day Sixteen):

Biscuit/Sausage Sandwich

Hash Brown

Grape Jelly

Quarter Pounder w/ cheese burger

Large Fry

Big N Tasty sandwich

Large Fry

M&M McFlurry

-----------------------------------------------------

Total Calories: 3,310

Fat: 172 (264%)

Sat Fat: 55 (277%)

Chol: 285 (94%)

Sodium: 4,190 (175%)

Carbs: 347 (116%)

Fiber: 22 (88%)

Protein: 94 grams

 

 

Apr 9th (Day Fifteen):

Big N Tasty sandwich

Large Fry

Double Cheeseburger

McValue Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,240

Fat: 110 (169%)

Sat Fat: 35 (175%)

Chol: 200 (67%)

Sodium: 2,740 (114%)

Carbs: 245 (82%)

Fiber: 15 (61%)

Protein: 68 grams

 

 

Apr 8th (Day Fourteen):

Quarter Pounder w/ cheese

Supersized Fry

Hot N Spicy McChicken

McValue Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,380

Fat: 113 (173%)

Sat Fat: 32 (160%)

Chol: 175 (58%)

Sodium: 2,930 (122%)

Carbs: 275 (92%)

Fiber: 18 (71%)

Protein: 65 grams

 

 

Apr 7th (Day Thirteen):

Big N Tasty

Large Fry

Cheeseburger

McValue Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,210

Fat: 104 (159%)

Sat Fat: 30 (152%)

Chol: 155 (52%)

Sodium: 2,390 (99%)

Carbs: 260 (87%)

Fiber: 17 (67%)

Protein: 60 grams

 

 

Apr 6th (Day Twelve):

Quarter Pounder w/ cheese

Large Fry

Hot N Spicy McChicken sandwich

McValue Fry

M&M McFlurry

-----------------------------------------------------

Total Calories: 2,580

Fat: 122 (188%)

Sat Fat: 40 (200%)

Chol: 215 (71%)

Sodium: 2,920 (122%)

Carbs: 295 (98%)

Fiber: 18 (71%)

Protein: 72 grams

 

 

Apr 5th (Day Eleven):

Big N Tasty

Large Fry

Double Cheeseburger

McValue Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,370

Fat: 116 (178%)

Sat Fat: 36 (181%)

Chol: 200 (67%)

Sodium: 2,820 (117%)

Carbs: 261 (87%)

Fiber: 17 (67%)

Protein: 70 grams

 

 

Apr 4th (Day Ten):

Hamburger

McValue Fries

Hot N Spicy sandwich

Large Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,050

Fat: 90 (138%)

Sat Fat: 23 (114%)

Chol: 105 (36%)

Sodium: 2,210 (92%)

Carbs: 262 (87%)

Fiber: 16 (65%)

Protein: 48 grams

 

 

Apr 3rd (Day Nine):

Sausage McGriddle sandwich

Hashbrown

6 piece McNuggets

Large Fry

Hamburger

McValue Fry

Hot apple pie

-----------------------------------------------------

Total Calories: 2,070

Fat: 106 (159%)

Sat Fat: 24 (118%)

Chol: 100 (33%)

Sodium: 3,170 (132%)

Carbs: 231 (77%)

Fiber: 16 (63%)

Protein: 48 grams

 

 

Apr 2nd (Day Eight):

Quarter Pounder w/ cheese

Supersized Fry

Double Cheeseburger

Large Fry

Caramel sundae

-----------------------------------------------------

Total Calories: 2,430

Fat: 116 (179%)

Sat Fat: 40 (199%)

Chol: 215 (72%)

Sodium: 3,320 (138%)

Carbs: 271 (90%)

Fiber: 17 (68%)

Protein: 76

 

Apr 1st (Day Seven):
6 Piece McNuggets

Large Fry

Hot N Spicy McChicken sandwich

McValue Fries

M&M McFlurry

-----------------------------------------------------

Total Calories: 2,380
Fat: 112 (172%)
Sat Fat: 31 (157%)
Chol: 155 (51%)
Sodium: 2,410 (101%)
Carbs: 283 (94%)
Fiber: 16 (64%)
Protein: 60


Mar 31st (Day Six)
Big N Tasty

Large Fry
Big Mac

Supersized Fry

Caramel Sundae

-----------------------------------------------------

Total Calories: 2,630
Fat: 130 (200%)
Sat Fat: 37 (184%)
Chol: 195 (66%)
Sodium: 2,750 (115%)
Carbs: 293 (98%)
Fiber: 21 (85%)
Protein: 73

 

Mar 30th (Day Five)
Hot N Spicy McChicken Sandwich

Large Fry

Double Cheeseburger

McValue Fry

Caramel Sundae

-----------------------------------------------------

Total calories for the day are: 2,170
Total Fat: 102 (157%)
Sat Fat: 30 (151%)
Chol: 165 (55%)
Sodium: 2810 (117%)
Carbs: 253 (84%)
Fiber: 15 (61%)
Protien: 59 grams

 

Mar 29th (Day Four)
Sausage McGriddle

Hash Brown
6 Piece McNuggets

Supersized Fry
Quarter Pounder w/ cheese

Supersized Fry

-----------------------------------------------------

Total Calories: 2,550
Fat: 136 grams
Sat Fat: 35 grams

Chol: 165 mg
Sodium: 3,950
Carbs: 269 grams
Fiber: 19 grams
Protein: 78 grams

 

Mar 28th (Day Three)
Sausage McGriddle

Hash Brown
Double Cheeseburger

Supersized Fry
Texas Homestyle Burger

Supersized Fry

-----------------------------------------------------

Total Calories: 2,780
Fat: 148 grams
Sat Fat: 41 grams (keeping this up is gonna kill me...lol!)
Chol: 200 mg
Sodium: 4,120
Carbs: 285 grams
Fiber: 21 grams
Protein: 78 grams

 

Mar 27th (Day Two)
3 Hot Cakes

Sausage Patty
Hot N Spicy McChicken sandwich

Supersized Fry
6 Piece McNuggets

Supersized Fry

-----------------------------------------------------

Total Calories: 2,670
Total Fat: 129 grams
Sat Fat: 26 grams
Chol: 135 mg
Sodium: 3,340
Carbs: 314
Fiber: 17
Protein: 61


Mar 26th (Day One)
Biscuit Sausage
Sandwich

Hash Brown
6 Piece McNuggets

Supersized Fry
Big N Tasty
Sandwich

Supersized Fry

-----------------------------------------------------

Total Calories: 2,410
Total Fat: 133 grams (205% of daily value)
Saturated Fat: 31 grams (155%)
Chol: 150 mg (50%)
Sodium: 3,160 (132%)
Carbs: 237 (79%)
Fiber: 19 grams (74%)
Protein: 66 grams (N/A)