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WEIGHT
LOG |
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Weight |
7 day avg |
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Weight |
7 day avg |
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Weight |
7 day avg |
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BACK |
April 25, 2004 |
152.2 |
153 |
May 25, 2004 |
149.2 |
150 |
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April 24, 2004 |
152.8 |
153 |
May 24, 2004 |
150.4 |
150 |
91 |
June 24, 2004 |
150.0 |
151 |
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WEIGHT |
April 23, 2004 |
152.2 |
153 |
May 23, 2004 |
150.0 |
149 |
90 |
June 23, 2004 |
150.6 |
151 |
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April 22, 2004 |
154.0 |
154 |
May 22, 2004 |
149.6 |
149 |
89 |
June 22, 2004 |
151.6 |
151 |
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POPULAR |
April 21, 2004 |
153.2 |
154 |
May 21, 2004 |
148.8 |
149 |
88 |
June 21, 2004 |
151.2 |
151 |
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April 20, 2004 |
152.4 |
154 |
May 20, 2004 |
150.2 |
150 |
87 |
June 20, 2004 |
150.8 |
151 |
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FOOD LIST |
April 19, 2004 |
152.8 |
154 |
May 19, 2004 |
150.4 |
149 |
86 |
June 19, 2004 |
151.0 |
151 |
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April 18, 2004 |
154.4 |
154 |
May 18, 2004 |
149.2 |
149 |
85 |
June 18, 2004 |
151.4 |
151 |
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EXERCISE |
April 17, 2004 |
154.8 |
154 |
May 17, 2004 |
148.2 |
149 |
84 |
June 17, 2004 |
152.6 |
151 |
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April 16, 2004 |
155.0 |
154 |
May 16, 2004 |
149.6 |
149 |
83 |
June 16, 2004 |
150.6 |
151 |
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NUTRITION |
April 15, 2004 |
153.4 |
154 |
May 15, 2004 |
149.8 |
149 |
82 |
June 15, 2004 |
151.0 |
151 |
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April 14, 2004 |
153.8 |
154 |
May 14, 2004 |
150.0 |
149 |
81 |
June 14, 2004 |
151.4 |
151 |
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NUTRITION 61-90 |
April 13, 2004 |
153.2 |
154 |
May 13, 2004 |
148.8 |
149 |
80 |
June 13, 2004 |
151.6 |
151 |
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April 12, 2004 |
154.8 |
154 |
May 12, 2004 |
148.6 |
149 |
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June 12, 2004 |
149.8 |
151 |
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NUTRITION 91+ |
April 11, 2004 |
154.8 |
154 |
May 11, 2004 |
147.4 |
150 |
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June 11, 2004 |
149.4 |
151 |
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April 10, 2004 |
152.6 |
154 |
May 10, 2004 |
148.4 |
150 |
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June 10, 2004 |
150.4 |
152 |
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COST |
April 9, 2004 |
153.4 |
154 |
May 9, 2004 |
150.4 |
151 |
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June 9, 2004 |
151.2 |
152 |
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April 8, 2004 |
152.8 |
154 |
May 8, 2004 |
150.0 |
151 |
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June 8, 2004 |
151.6 |
152 |
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HEALTH |
April 7, 2004 |
153.2 |
154 |
May 7, 2004 |
150.8 |
151 |
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June 7, 2004 |
152.8 |
152 |
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April 6, 2004 |
153.2 |
155 |
May 6, 2004 |
150.2 |
151 |
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June 6, 2004 |
152.2 |
152 |
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April 5, 2004 |
155.6 |
155 |
May 5, 2004 |
151.0 |
151 |
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June 5, 2004 |
152.4 |
152 |
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April 4, 2004 |
154.6 |
156 |
May 4, 2004 |
151.2 |
151 |
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June 4, 2004 |
151.6 |
151 |
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April 3, 2004 |
154.2 |
156 |
May 3, 2004 |
152.0 |
151 |
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June 3, 2004 |
151.8 |
151 |
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April 2, 2004 |
153.8 |
157 |
May 2, 2004 |
152.2 |
151 |
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June 2, 2004 |
151.4 |
151 |
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April 1, 2004 |
154.6 |
158 |
May 1, 2004 |
151.4 |
151 |
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June 1, 2004 |
151.4 |
150 |
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March 31, 2004 |
156.0 |
158 |
April 30, 2004 |
150.0 |
151 |
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May 31, 2004 |
152.2 |
150 |
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March 30, 2004 |
157.0 |
159 |
April 29, 2004 |
149.6 |
151 |
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May 30, 2004 |
150.6 |
150 |
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March 29, 2004 |
159.0 |
159 |
April 28, 2004 |
150.0 |
151 |
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May 29, 2004 |
149.4 |
150 |
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March 28, 2004 |
158.2 |
159 |
April 27, 2004 |
150.2 |
151 |
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May 28, 2004 |
150.4 |
150 |
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March 27, 2004 |
158.6 |
160 |
April 26, 2004 |
151.0 |
152 |
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May 27, 2004 |
149.6 |
149 |
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March 26, 2004 |
160.6 |
161 |
April 25, 2004 |
152.2 |
152 |
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May 26, 2004 |
148.8 |
149 |
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WEIGH-INS ARE CONDUCTED
FIRST THING EVERY MORNING! |
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What is the 7 day
average? The number that appears next to the daily weigh in is my 7 day
average. |
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This average is a better
representation of my actual weight. It factors my daily weigh-ins over the
past |
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7 days and shows a better
reflection of my weight trend. Daily weights can fluctuate dramatically. |
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