WEIGHT LOG
Weight 7 day avg Weight 7 day avg Weight 7 day avg
BACK April 25, 2004 152.2 153 May 25, 2004 149.2 150
April 24, 2004 152.8 153 May 24, 2004 150.4 150 91 June 24, 2004 150.0 151
WEIGHT April 23, 2004 152.2 153 May 23, 2004 150.0 149 90 June 23, 2004 150.6 151
April 22, 2004 154.0 154 May 22, 2004 149.6 149 89 June 22, 2004 151.6 151
POPULAR April 21, 2004 153.2 154 May 21, 2004 148.8 149 88 June 21, 2004 151.2 151
April 20, 2004 152.4 154 May 20, 2004 150.2 150 87 June 20, 2004 150.8 151
FOOD LIST April 19, 2004 152.8 154 May 19, 2004 150.4 149 86 June 19, 2004 151.0 151
April 18, 2004 154.4 154 May 18, 2004 149.2 149 85 June 18, 2004 151.4 151
EXERCISE April 17, 2004 154.8 154 May 17, 2004 148.2 149 84 June 17, 2004 152.6 151
April 16, 2004 155.0 154 May 16, 2004 149.6 149 83 June 16, 2004 150.6 151
NUTRITION April 15, 2004 153.4 154 May 15, 2004 149.8 149 82 June 15, 2004 151.0 151
April 14, 2004 153.8 154 May 14, 2004 150.0 149 81 June 14, 2004 151.4 151
NUTRITION 61-90 April 13, 2004 153.2 154 May 13, 2004 148.8 149 80 June 13, 2004 151.6 151
April 12, 2004 154.8 154 May 12, 2004 148.6 149 June 12, 2004 149.8 151
NUTRITION 91+ April 11, 2004 154.8 154 May 11, 2004 147.4 150 June 11, 2004 149.4 151
April 10, 2004 152.6 154 May 10, 2004 148.4 150 June 10, 2004 150.4 152
COST April 9, 2004 153.4 154 May 9, 2004 150.4 151 June 9, 2004 151.2 152
April 8, 2004 152.8 154 May 8, 2004 150.0 151 June 8, 2004 151.6 152
HEALTH April 7, 2004 153.2 154 May 7, 2004 150.8 151 June 7, 2004 152.8 152
April 6, 2004 153.2 155 May 6, 2004 150.2 151 June 6, 2004 152.2 152
April 5, 2004 155.6 155 May 5, 2004 151.0 151 June 5, 2004 152.4 152
April 4, 2004 154.6 156 May 4, 2004 151.2 151 June 4, 2004 151.6 151
April 3, 2004 154.2 156 May 3, 2004 152.0 151 June 3, 2004 151.8 151
April 2, 2004 153.8 157 May 2, 2004 152.2 151 June 2, 2004 151.4 151
April 1, 2004 154.6 158 May 1, 2004 151.4 151 June 1, 2004 151.4 150
March 31, 2004 156.0 158 April 30, 2004 150.0 151 May 31, 2004 152.2 150
March 30, 2004 157.0 159 April 29, 2004 149.6 151 May 30, 2004 150.6 150
March 29, 2004 159.0 159 April 28, 2004 150.0 151 May 29, 2004 149.4 150
March 28, 2004 158.2 159 April 27, 2004 150.2 151 May 28, 2004 150.4 150
March 27, 2004 158.6 160 April 26, 2004 151.0 152 May 27, 2004 149.6 149
March 26, 2004 160.6 161 April 25, 2004 152.2 152 May 26, 2004 148.8 149
WEIGH-INS ARE CONDUCTED FIRST THING EVERY MORNING!
What is the 7 day average? The number that appears next to the daily weigh in is my 7 day average.
This average is a better representation of my actual weight. It factors my daily weigh-ins over the past
7 days and shows a better reflection of my weight trend. Daily weights can fluctuate dramatically.